Bruschetta With Caramelized Onion and Fresh Basil Recipe

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Bruschetta With Caramelized Onion and Fresh Basil
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Ingredients:

Directions:

  1. Preheat oven on BROIL.
  2. Heat the butter and olive oil in a small skillet over medium heat. Add the onion and sugar; cook 15-20 minutes or until very soft and golden brown; stirring frequently. Remove from heat.
  3. Cool mixture slightly then stir in the fresh basil.
  4. Cut baguette into 1/2 slices. Place bread slices on a baking sheet.
  5. Broil the bread for 2 minutes or until toasted. Watch oven carefully!
  6. Divide and spread caramelized onion mixture over each bread slice. Sprinkle with Parmesan cheese and season with fresh cracked black pepper.
  7. Return to oven and broil for 1 minute or until cheese melts.
  8. Garnish each slice with 1 or 2 fresh basil leaves if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.16 Kcal (491 kJ)
Calories from fat 63.34 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 12.42mg 4%
Sodium 193.69mg 8%
Potassium 96.15mg 2%
Total Carbs 9.13g 3%
Sugars 1.52g 6%
Dietary Fiber 1.35g 5%
Protein 4.71g 9%
Vitamin C 2mg 3%
Iron 1.3mg 7%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 232.7 Kcal (974 kJ)
Calories from fat 125.81 Kcal
% Daily Value*
Total Fat 13.98g 11%
Cholesterol 24.67mg 4%
Sodium 384.7mg 8%
Potassium 190.96mg 2%
Total Carbs 18.14g 3%
Sugars 3.02g 6%
Dietary Fiber 2.67g 5%
Protein 9.35g 9%
Vitamin C 3.9mg 3%
Iron 2.7mg 7%
Calcium 258.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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