Cherry Yogurt Parfaits Recipe

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Cherry Yogurt Parfaits
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Ingredients:

Directions:

  1. Combine 1 cup pie filling and one cup of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt.
  2. Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.3 Kcal (667 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 0.19mg 0%
Sodium 189.15mg 8%
Potassium 23.01mg 0%
Total Carbs 27.57g 9%
Sugars 9.37g 37%
Dietary Fiber 1.32g 5%
Protein 2.49g 5%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 297.15 Kcal (1244 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 7%
Cholesterol 0.35mg 0%
Sodium 352.83mg 8%
Potassium 42.92mg 0%
Total Carbs 51.42g 9%
Sugars 17.47g 37%
Dietary Fiber 2.47g 5%
Protein 4.65g 5%
Vitamin C 0.3mg 0%
Iron 1.6mg 5%
Calcium 31.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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