Directions:
- Wash and dry 30 cherry tomatoes
- Cut off slice from bottom
- Remove seeds and pulp
- Drain and refrigerate
- Place heart of palms in in food processor and chop coarsely
- Combine juice of 1/2 lemon, vinegar, palms, scallions, olive oil, and parsley, and pepper.
- Stuff tomatoes and chill
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.35 Kcal (562 kJ) | ||
| Calories from fat | 52.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 3% | |
| Sodium | 9.64mg | 0% | |
| Potassium | 591.65mg | 13% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 13.86g | 55% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.07 Kcal (365 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 9% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 3% | |
| Sodium | 6.25mg | 0% | |
| Potassium | 383.46mg | 13% | |
| Total Carbs | 12.67g | 7% | |
| Sugars | 8.99g | 55% | |
| Dietary Fiber | 1.46g | 9% | |
| Protein | 1.64g | 5% | |
| Vitamin C | 14.5mg | 37% | |
| Iron | 0.5mg | 4% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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