Cherry Tomatoes Stuffed with Chicken Apple Salad (Robert Irvine) Recipe
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Directions:
- Poach chicken in water and set aside to cool. Carefully slice off a small amount of the top of tomatoes (be careful not to remove too much) and scoop out seeds. (A 1/4 teaspoon measuring spoon works well for this procedure.) Peel apples, remove core and chop fine, and coat with lemon juice. Chop cooled chicken fine, season with salt and pepper and cinnamon, and stir in mayonnaise and chopped parsley, mixing well. Spoon chicken salad into tomatoes and garnish with the rosemary leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.45 Kcal (278 kJ) | ||
| Calories from fat | 37.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 2% | |
| Sodium | 62.34mg | 3% | |
| Potassium | 322.69mg | 7% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.13 Kcal (202 kJ) | ||
| Calories from fat | 26.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 6% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 2% | |
| Sodium | 45.15mg | 3% | |
| Potassium | 233.7mg | 7% | |
| Total Carbs | 3.88g | 2% | |
| Sugars | 2.79g | 15% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 13.2mg | 30% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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