Directions:
- Combine the mayonnaise, parsley, rosemary and pepper in a medium bowl.
- Add turkey and apple or pear, toss gently.
- Cover and chill until ready to serve.
- To serve, place lettuce leaves on individual serving plates.
- Top each with 1/2 cup alfalfa sprouts.
- Spoon half of turkey mixture onto each plate, and place lemon wedges on the side to squeeze on if desired.
- Serve immediately. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.41 Kcal (2309 kJ) | ||
| Calories from fat | 300.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.34g | 51% | |
|---|---|---|---|
| Cholesterol | 936.06mg | 312% | |
| Sodium | 464.93mg | 19% | |
| Potassium | 959.67mg | 20% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 50.43g | 101% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 9.1mg | 51% | |
| Calcium | 155.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 102.31 Kcal (428 kJ) | ||
| Calories from fat | 55.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 51% | |
|---|---|---|---|
| Cholesterol | 173.68mg | 312% | |
| Sodium | 86.27mg | 19% | |
| Potassium | 178.06mg | 20% | |
| Total Carbs | 1.39g | 3% | |
| Sugars | 0.12g | 3% | |
| Dietary Fiber | 0.71g | 15% | |
| Protein | 9.36g | 101% | |
| Vitamin C | 4.4mg | 40% | |
| Vitamin A | 1.6mg | 296% | |
| Iron | 1.7mg | 51% | |
| Calcium | 28.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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