Directions:
- Halve cherry tomatoes, trim and halve onions (an equal amount of regular onion can be used- it's not as pretty, but it's quicker!).
- In a hot skillet, add a small amount of chicken broth.
- Add onions and saute over medium heat until they begin to soften and start to brown slightly, about 5 minutes (depends on the size of your onions, though!) Add tomatoes, and reduce heat to medium low.
- Add more broth if pan looks dry.
- When tomatoes have begun to soften, add spices, stirring to distribute evenly.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.88 Kcal (196 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 61.32mg | 3% | |
| Potassium | 309.87mg | 7% | |
| Total Carbs | 10.28g | 3% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 27.69 Kcal (116 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 36.21mg | 3% | |
| Potassium | 182.99mg | 7% | |
| Total Carbs | 6.07g | 3% | |
| Sugars | 3.21g | 22% | |
| Dietary Fiber | 1.41g | 10% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 10.1mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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