Chicken & Dumplings -Northern Style (Dough Balls, Not Flat N Recipe

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Chicken & Dumplings -Northern Style (Dough Balls, Not Flat N
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Ingredients
17
Count
Nutrition
3153
Calories
Total time
165
Minutes
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Ingredients:

Directions:

  1. Combine in a large dutch oven or covered pot, the skinned chicken, the chicken broth + 3 or more cups of hot water (enough to completely cover the chicken). Add celery, onion, parsley, bouillon cubes, salt and pepper.
  2. Cover and simmer for 1-1/2 hours (depending on the size of the pieces) or until tender enough to pull of the bone.
  3. Remove chicken and let stand until cool enough to handle. Pull meat off bones and add meat back to pot.
  4. If you want your broth to be gravy-like (recommended, but optional): this doesn't need to be exact:.
  5. For each cup of broth, blend 1 T flour and 3 T water or milk to form smooth paste.
  6. Gradually stir this into broth.
  7. Add carrots and return soup to a simmer.
  8. DUMPLINGS:.
  9. In a mixing bowl, sift flour, baking powder and salt together. Add parsley.
  10. With 2 knives, scissor fashion, cut in the shortening until it looks like very coarse corn meal.
  11. With fork, lightly mix in milk to form soft dough, stirring as little as possible. Be sure not to add too much milk so you can roll the dumplings into balls in your hands.
  12. Turn broth down to a simmer.
  13. Drop by tablespoon size or slightly larger, into the stew.
  14. Simmer 1 side of dumplings about 12 minutes, uncovered.
  15. Gently turn over with a spoon as many as possible and simmer another 15 minutes, COVERED.
  16. Serve immediately, being gentle with the dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3153.05 Kcal (13201 kJ)
Calories from fat 2957.88 Kcal
% Daily Value*
Total Fat 328.65g 506%
Cholesterol 257.77mg 86%
Sodium 1383.87mg 58%
Potassium 646.05mg 14%
Total Carbs 43.05g 14%
Sugars 5.58g 22%
Dietary Fiber 4.15g 17%
Protein 6.69g 13%
Vitamin C 7.3mg 12%
Vitamin A 0.5mg 17%
Iron 1mg 6%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 476.44 Kcal (1995 kJ)
Calories from fat 446.95 Kcal
% Daily Value*
Total Fat 49.66g 506%
Cholesterol 38.95mg 86%
Sodium 209.11mg 58%
Potassium 97.62mg 14%
Total Carbs 6.5g 14%
Sugars 0.84g 22%
Dietary Fiber 0.63g 17%
Protein 1.01g 13%
Vitamin C 1.1mg 12%
Vitamin A 0.1mg 17%
Iron 0.2mg 6%
Calcium 33.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.6
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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