Main
Recipes
Course
Main Dishes
Cherry Tomato and Kalamata Olive Penne Recipe

Cherry Tomato and Kalamata Olive Penne Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb penne rigate
1/4 cup extra virgin olive oil
4 cloves garlic, thinly sliced .
3 cups cherry tomatoes, halved .
3/4 cup pitted chopped kalamata olive
1 1/2 cups grated parmesan cheese
1/4 cup chopped fresh flat-leaf italian parsley
1 tsp crushed red pepper flakes
1 tbsp dried oregano
1/4 tsp salt
1/2 tsp fresh ground black pepper

Directions:

Bring a large pot of salted water to a boil, add pasta.
In a medium bowl add halved cherry tomatoes, kalamata olives, crushed red pepper flakes, oregano, salt and pepper, set aside.
Add garlic and olive oil to a medium skillet and saute on low heat until garlic is translucent and soft but not brown, about 4 minutes.
Increase heat to medium low, add tomato and olive mixture and saute 1- 3 minutes just until the tomatoes begin to release their juices, tomatoes should be hot but still firm, be careful not to overcook them.
Drain pasta when Al Dente and return to pan, toss with fresh chopped parsley.
Mix in the tomato and olive mixture gently.
Add parmesan cheese and toss gently, serve hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.46 Kcal (1974 kJ)
Calories from fat	204 Kcal
		% Daily Value*
Total Fat	22.67g	35%
Cholesterol	22mg	7%
Sodium	734.18mg	31%
Potassium	239.74mg	5%
Total Carbs	49.55g	17%
Sugars	4.84g	19%
Dietary Fiber	6.42g	26%
Protein	18.07g	36%
Vitamin C	15mg	25%
Iron	2.9mg	16%
Calcium	309.8mg	31%

Amount Per 100 g
Calories	213.84 Kcal (895 kJ)
Calories from fat	92.53 Kcal
		% Daily Value*
Total Fat	10.28g	35%
Cholesterol	9.98mg	7%
Sodium	333mg	31%
Potassium	108.74mg	5%
Total Carbs	22.48g	17%
Sugars	2.2g	19%
Dietary Fiber	2.91g	26%
Protein	8.19g	36%
Vitamin C	6.8mg	25%
Iron	1.3mg	16%
Calcium	140.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Chicken Pasta

Uncooked whole wheat pasta, Olive oil and 13 more..
Bonefish Grill Citrus Herb Vinaigrette

Extra virgin olive oil, Sugar , i use spenda, Water and 10 more..
Garden Crab Alfredo

Extra virgin olive oil, Garlic cloves, Tomatoes and 12 more..
Sofrito

Head garlic , cloves skined, Yellow onion and 7 more..
Cheesy Potato Bake

Potato, Leek, Garlic cloves, Grated cheddar cheese and 7 more..
Skillet Lasagna

Olive oil, Lean ground beef, Onion, chopped and 15 more..
Italian Breakfast Casserole

Diced pancetta, Vegetable oil , if needed and 14 more..
Summer Carbonara

Spaghetti, Sweet onion, finely chopped and 12 more..
Bf Ratatouille

Chinese eggplant, Zucchini, Garlic, Onion, Tomatoes and 8 more..
Filet of Fish Stuffed With Spinach and Feta

Flounder fillets (talipia works great too) and 10 more..
Creole Pork Chops

Pork loin chops, 3/4 inches thick,well-trimmed and 14 more..