Directions:
- Drain cherries, reserving juice; set cherries aside.
- In large saucepan, combine juice, water, 1/3 cup sugar and cinnamon; bring to a boil over medium heat, stirring occasionally.
- For dumplings, combine the flour, baking powder and remaining sugar in a small bowl. Add milk and oil, stirring just until moistened. Drop by teaspoonfuls into boiling soup. Reduce heat; cover and simmer for 10 minutes. Dissolve cornstarch in cold water; stir into soup. Add cherries. Bring to a boil; boil for 1-2 minutes. Reduce heat; cover and simmer for 3-4 minutes. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.87 Kcal (1134 kJ) | ||
| Calories from fat | 30.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 10.23mg | 0% | |
| Potassium | 167.35mg | 4% | |
| Total Carbs | 53.16g | 18% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 112.43 Kcal (471 kJ) | ||
| Calories from fat | 12.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 5% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 4.24mg | 0% | |
| Potassium | 69.46mg | 4% | |
| Total Carbs | 22.06g | 18% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.88g | 9% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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