Directions:
- Preheat oven to 180°C.
- Grease a 20cm round pie dish with butter or margarine.
- Spread the fruit in the dish.
- In a mixing bowl combine the almond meal and the sugar.
- Separately, whisk together the milk and the eggs.
- Slowly add the eggs and milk to the almond meal and sugar. Mixing until fully combined.
- Pour the almond custard mixture over the cherries. Bake for approx 30 minutes or until the clafouti is just set.
- Dust with icing sugar (use pure icing sugar if following a gluten free diet).
- Serve with cream or ice-cream if desired.
- The clafouti can also be made in ramekin dishes for individual serves. Just watch the cooking time as you will need less time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.17 Kcal (700 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 55.17mg | 18% | |
| Sodium | 43.04mg | 2% | |
| Potassium | 170.26mg | 4% | |
| Total Carbs | 31.41g | 10% | |
| Sugars | 25.98g | 104% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.02 Kcal (498 kJ) | ||
| Calories from fat | 20.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 5% | |
|---|---|---|---|
| Cholesterol | 39.28mg | 18% | |
| Sodium | 30.64mg | 2% | |
| Potassium | 121.22mg | 4% | |
| Total Carbs | 22.37g | 10% | |
| Sugars | 18.5g | 104% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 3.09g | 9% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 42.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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