Directions:
- Preheat oven to 180 C (fan forced 160 C).
- Grease six 1 cup capcity ovenproof dishes.
- Place butter, lemon rind, lemon juice, sugar, flour, milk and egg yolks in a bowl and whisk to combine.
- Using an electric mixer, beat eggwhites on high speed until soft peaks form.
- Using a metal spoon, fold in 1/4 if the eggwhite mix into the lemon mixture.
- Gently fold in remaining eggwhite.
- Spoon mixture into prepared dishes.
- Place dishes in a large baking dish and pour boiling water into baking dish until halfway up the sides of the smaller dishes.
- Bake for 25 to 30 minutes or until golden and set.
- Dust with icing sugar mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.23 Kcal (2048 kJ) | ||
| Calories from fat | 160.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 125.8mg | 42% | |
| Sodium | 160.46mg | 7% | |
| Potassium | 123.64mg | 3% | |
| Total Carbs | 77.38g | 26% | |
| Sugars | 48.23g | 193% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 4% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 290.82 Kcal (1218 kJ) | ||
| Calories from fat | 95.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 27% | |
|---|---|---|---|
| Cholesterol | 74.78mg | 42% | |
| Sodium | 95.39mg | 7% | |
| Potassium | 73.5mg | 3% | |
| Total Carbs | 46g | 26% | |
| Sugars | 28.67g | 193% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 3.15g | 11% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 49.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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