Directions:
- In medium bowl mix flour and sugar.
- Combine milk, egg and oil together.
- Add this wet mix to flour mixture.
- Stir with whisk until combine but don't over mix few lumps is ok.
- Spoon pancake batter on lightly oiled and preheated pan (no need to spread the mix) and cook on medium heat on both sides until golden brown.
- Serve with your favorite syrup and fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.56 Kcal (882 kJ) | ||
| Calories from fat | 34.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 159.02mg | 7% | |
| Potassium | 49.21mg | 1% | |
| Total Carbs | 41.5g | 14% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.11g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 302.36 Kcal (1266 kJ) | ||
| Calories from fat | 49.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 6% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 6% | |
| Sodium | 228.35mg | 7% | |
| Potassium | 70.67mg | 1% | |
| Total Carbs | 59.6g | 14% | |
| Sugars | 4.32g | 12% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 3.03g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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