Directions:
- Whip the egg whites and salt into peaks.
- Add the vanilla, and continue beating until the mixture forms stiff peaks.
- In a separate bowl, stir the cream of tartar into the regular sugar and whisk into the whites very gradually, a spoonful at a time, until the meringue is stiff and the sugar has dissolved.
- Sift together the icing sugar and cornstarch. Sift over the meringue and gently fold until fully incorporated.
- Pipe or spoon the meringues onto a parchment-lined baking sheet. Each meringue should be about the size of a bar of soap.
- Bake at 225ºF/110ºC until cream-coloured and crisp on top when tapped, 1 to 1-1/2 hours.
- Remove from the oven. Cool on the trays. Store in an air-tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.15 Kcal (516 kJ) | ||
| Calories from fat | 4.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 91.93mg | 4% | |
| Potassium | 66.8mg | 1% | |
| Total Carbs | 25.9g | 9% | |
| Sugars | 16.83g | 67% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 3.46g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 243.59 Kcal (1020 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 1% | |
|---|---|---|---|
| Sodium | 181.85mg | 4% | |
| Potassium | 132.14mg | 1% | |
| Total Carbs | 51.23g | 9% | |
| Sugars | 33.28g | 67% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 6.85g | 7% | |
| Iron | 1mg | 3% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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