Directions:
- Preheat oven to 200°C Line a medium muffin tray (12 sections) with paper cases. Melt butter in a small saucepan or heat-proof bowl in the microwave. Set aside to cool slightly.
- Sift flour into a mixing bowl. Stir in sugar. Make a well in the centre of dry ingredients.
- Using a whisk, lightly beat milk, eggs and butter in a jug. Add to dry ingredients, along with mashed banana. Using a wooden spoon, gently mix ingredients until just combined. Stir in choc bits. Don't beat the mixture or the muffins will be tough.
- Spoon the mixture evenly into the muffin cases. Bake for 15-20 minutes or until firm on top when lightly touched. Leave in the tray for 3 minutes. Transfer the muffins to a rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1516.18 Kcal (6348 kJ) | ||
| Calories from fat | 418.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.53g | 72% | |
|---|---|---|---|
| Cholesterol | 114.7mg | 38% | |
| Sodium | 912.27mg | 38% | |
| Potassium | 550.88mg | 12% | |
| Total Carbs | 265.15g | 88% | |
| Sugars | 38.19g | 153% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 13.08g | 26% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 380.47 Kcal (1593 kJ) | ||
| Calories from fat | 105.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 72% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 38% | |
| Sodium | 228.93mg | 38% | |
| Potassium | 138.24mg | 12% | |
| Total Carbs | 66.54g | 88% | |
| Sugars | 9.58g | 153% | |
| Dietary Fiber | 1.04g | 17% | |
| Protein | 3.28g | 26% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.7mg | 16% | |
| Calcium | 37.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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