Directions:
- Preheat the oven to 350 degrees F.
- In a medium skillet, melt the butter over medium heat. Add the red bell pepper and cook for 3 minutes. Stir in the shrimp and green onions and cook until the shrimp are pink and firm, 2 to 3 minutes. Stir in the sour cream, cheeses, and mayonnaise. Add the salt and pepper, to taste. Spoon the mixture into a 2-quart baking dish. Bake until lightly browned and bubbly, 30 to 35 minutes. Serve with assorted crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.72 Kcal (1422 kJ) | ||
| Calories from fat | 235.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 835.2mg | 35% | |
| Potassium | 127.25mg | 3% | |
| Total Carbs | 15.9g | 5% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 11.39g | 23% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.9mg | 33% | |
| Calcium | 258.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 277.18 Kcal (1160 kJ) | ||
| Calories from fat | 192.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 40% | |
|---|---|---|---|
| Cholesterol | 48.11mg | 20% | |
| Sodium | 681.44mg | 35% | |
| Potassium | 103.82mg | 3% | |
| Total Carbs | 12.97g | 5% | |
| Sugars | 0.82g | 4% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 9.3g | 23% | |
| Vitamin C | 10.8mg | 22% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 4.9mg | 33% | |
| Calcium | 210.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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