The Ladys Coleslaw Paula Deen Recipe

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The Ladys Coleslaw Paula Deen
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Ingredients:

Directions:

  1. Using a food processor, gently process the bell pepper, onion, carrot, and parsley, being careful not to over process.
  2. Put processed vegetables into serving bowl.
  3. Cut 1/2 of the cabbage into chunks and process in food processor being careful not to cut too small.
  4. Shred the remaining half head of cabbage.
  5. Mix cabbage with processed vegetables.
  6. In a small bowl, mix mayonnaise, seasoning salt, pepper, sugar, lemon-pepper and vinegar together.
  7. Mix dressing into vegetables and toss well.
  8. Chill for at least 1 hour.
  9. Toss again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.57 Kcal (752 kJ)
Calories from fat 123.91 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 7.8mg 3%
Sodium 345.49mg 14%
Potassium 302.79mg 6%
Total Carbs 13.28g 4%
Sugars 8.3g 33%
Dietary Fiber 4.95g 20%
Protein 1.87g 4%
Vitamin C 68.2mg 114%
Vitamin A 0.3mg 10%
Iron 4.3mg 24%
Calcium 68mg 7%
Amount Per 100 g
Calories 91.03 Kcal (381 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 21%
Cholesterol 3.95mg 3%
Sodium 175.15mg 14%
Potassium 153.5mg 6%
Total Carbs 6.73g 4%
Sugars 4.21g 33%
Dietary Fiber 2.51g 20%
Protein 0.95g 4%
Vitamin C 34.6mg 114%
Vitamin A 0.2mg 10%
Iron 2.2mg 24%
Calcium 34.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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