Amount Per 1 Serving | |||
Calories | 231.48 Kcal (969 kJ) | ||
Calories from fat | 17.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 3% | |
---|---|---|---|
Cholesterol | 2.2mg | 1% | |
Sodium | 214.06mg | 9% | |
Potassium | 1200.26mg | 26% | |
Total Carbs | 45.7g | 15% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 4.44g | 18% | |
Protein | 7.48g | 15% | |
Vitamin C | 17.3mg | 29% | |
Iron | 2.3mg | 13% | |
Calcium | 67.5mg | 7% |
Amount Per 100 g | |||
Calories | 104.93 Kcal (439 kJ) | ||
Calories from fat | 7.74 Kcal | ||
% Daily Value* | |||
Total Fat | 0.86g | 3% | |
---|---|---|---|
Cholesterol | 1mg | 1% | |
Sodium | 97.04mg | 9% | |
Potassium | 544.1mg | 26% | |
Total Carbs | 20.72g | 15% | |
Sugars | 1.01g | 9% | |
Dietary Fiber | 2.01g | 18% | |
Protein | 3.39g | 15% | |
Vitamin C | 7.9mg | 29% | |
Iron | 1mg | 13% | |
Calcium | 30.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.