Directions:
- Method
- Preheat the oven to 250°F
- Coat nuts evenly in the remaining ingredients. They will look shiny but that's OK
- Spread them out in an even layer on a large rimmed baking sheet
- Bake until dry and the spices are lightly toasted, about 30 minutes.
- Allow to cool . If there are any left, which is doubtful you can store in an airtight container at room temperature for up to 3 weeeks but reheat for 15 minutes should they get soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354 Kcal (1482 kJ) | ||
| Calories from fat | 277.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.88g | 48% | |
|---|---|---|---|
| Sodium | 472.29mg | 20% | |
| Potassium | 352.7mg | 8% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 556.61 Kcal (2330 kJ) | ||
| Calories from fat | 437.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.56g | 48% | |
|---|---|---|---|
| Sodium | 742.6mg | 20% | |
| Potassium | 554.56mg | 8% | |
| Total Carbs | 22.84g | 5% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 8.24g | 21% | |
| Protein | 14.85g | 19% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 3.7mg | 13% | |
| Calcium | 64.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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