Directions:
- 1. Preheat the oven to 400°F. Scrub the potatoes well; cut into quarters lengthwise, then crosswise. Place in a bowl; toss with the oil, paprika, salt and pepper.
- 2. Arrange the potatoes in a single layer on a baking sheet and bake for 30 minutes, until tender, brown and crispy. Shake once during baking. Remove from the baking sheet with a metal spatula and serve on a platter. Sprinkle with a little extra salt, if desired.
- Per serving (based on 3): 140 calories, 14g carbohydrates, 2g protein, 9g fat, no cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.19 Kcal (1228 kJ) | ||
| Calories from fat | 126.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 22% | |
|---|---|---|---|
| Sodium | 24.61mg | 1% | |
| Potassium | 964.61mg | 21% | |
| Total Carbs | 36.64g | 12% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.9mg | 10% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.31 Kcal (654 kJ) | ||
| Calories from fat | 67.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 22% | |
|---|---|---|---|
| Sodium | 13.12mg | 1% | |
| Potassium | 514.25mg | 21% | |
| Total Carbs | 19.53g | 12% | |
| Sugars | 0.95g | 7% | |
| Dietary Fiber | 1.95g | 15% | |
| Protein | 2.81g | 11% | |
| Vitamin C | 7.4mg | 23% | |
| Iron | 1mg | 10% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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