Directions:
- Bring first 5 ingredients to a boil in a Dutch oven over medium-high heat. Cover, reduce heat, and simmer 40 minutes.
- Add tomato sauce and next 3 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until vegetables are tender. Stir in pasta and parsley. Sprinkle each serving with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1667.4 Kcal (6981 kJ) | ||
| Calories from fat | 135.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 2100.9mg | 88% | |
| Potassium | 3944.27mg | 84% | |
| Total Carbs | 282.8g | 94% | |
| Sugars | 30.22g | 121% | |
| Dietary Fiber | 105.05g | 420% | |
| Protein | 100.42g | 201% | |
| Vitamin C | 158.9mg | 265% | |
| Vitamin A | 4.2mg | 139% | |
| Iron | 74.2mg | 412% | |
| Calcium | 607.7mg | 61% | |
| Amount Per 100 g | |||
| Calories | 85.57 Kcal (358 kJ) | ||
| Calories from fat | 6.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 23% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 10% | |
| Sodium | 107.82mg | 88% | |
| Potassium | 202.42mg | 84% | |
| Total Carbs | 14.51g | 94% | |
| Sugars | 1.55g | 121% | |
| Dietary Fiber | 5.39g | 420% | |
| Protein | 5.15g | 201% | |
| Vitamin C | 8.2mg | 265% | |
| Vitamin A | 0.2mg | 139% | |
| Iron | 3.8mg | 412% | |
| Calcium | 31.2mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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