Main
Recipes
Course
Dinners
Chicken and Lentil Salad Recipe

Chicken and Lentil Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2323

Calories

Comments Print recipe

Ingredients:

Serving

1 cup brown lentils , sorted of debris and rinsed
1/3 cup extra-virgin olive oil
1/3 cup lemon juice
1 tsp fennel seeds, crushed
1 tsp chopped fresh tarragon
1/2 cup slive red red onion
1 cup shredded rotisserie chicken
1/4 tsp kosher salt
1/4 tsp pepper
1/2 cup flat-leaf parsley leaves

Directions:

Simmer lentils in 1 qt. lightly salted water in a covered saucepan just until tender to the bite, 15 minutes. Drain.
Mix remaining ingredients in a bowl, then gently stir in warm lentils.
Note: Nutritional analysis is per serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2322.95 Kcal (9726 kJ)
Calories from fat	1471.21 Kcal
		% Daily Value*
Total Fat	163.47g	251%
Cholesterol	283.92mg	95%
Sodium	1357.74mg	57%
Potassium	2751.08mg	59%
Total Carbs	129.29g	43%
Sugars	11.13g	45%
Dietary Fiber	62.51g	250%
Protein	87.38g	175%
Vitamin C	83.6mg	139%
Iron	20.2mg	112%
Calcium	280.1mg	28%

Amount Per 100 g
Calories	343.32 Kcal (1437 kJ)
Calories from fat	217.44 Kcal
		% Daily Value*
Total Fat	24.16g	251%
Cholesterol	41.96mg	95%
Sodium	200.67mg	57%
Potassium	406.6mg	59%
Total Carbs	19.11g	43%
Sugars	1.64g	45%
Dietary Fiber	9.24g	250%
Protein	12.91g	175%
Vitamin C	12.3mg	139%
Iron	3mg	112%
Calcium	41.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easiest Greek Salad Dressing

Extra virgin olive oil (or less ), Fresh lemon juice and 6 more..
Tortilla Español with Romesco Sauce

Red bell peppers, Blanched almonds, toasted and 16 more..
Pork Skewers With Avocado Tzatziki Sauce

Boneless pork (cut into 1 1/2 inch strips or cubes ) and 14 more..
Spinach Salad In A Parmesan Frico Cup

Freshly grated parmigiano-reggiano, Extra-virgin olive oil and 13 more..
Roasted Golden Beet & Goat Cheese Napoleons Wi...

Extra large golden beets and 18 more..
Chowdown Chickpea Chowder

Chicken broth, Chickpeas and 12 more..
Zucchini Gratin

Butter, Onion, chopped and 10 more..
Lentils & Sausage Casserole

Lentils, Boiling water, Salt and 7 more..
Fresh Three-Bean Salad

Red onion, finely chopped and 9 more..
Baby Spinach and Lentil Salad

Dried brown lentils, Vegetable stock, Bay leaves and 18 more..
Fines Herbs Omelette (Ina Garten)

Chopped fresh italian parsley, Chopped fresh chervil and 9 more..