Cheesy Mexican Chicken Recipe

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Cheesy Mexican Chicken
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Ingredients:

Directions:

  1. Pound chicken flat.
  2. Cut cheese into 1 oz pieces.
  3. Wrap the chicken around the cheese and lay seam down in a casserole dish that has been sprayed with Pam.
  4. Sprinkle taco seasoning over chicken breasts.
  5. Cook at 350 for 30 minutes or until chicken is cooked through. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.55 Kcal (1568 kJ)
Calories from fat 149.58 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 164.47mg 55%
Sodium 926.22mg 39%
Potassium 699.97mg 15%
Total Carbs 3.44g 1%
Sugars 0.38g 2%
Dietary Fiber 0.35g 1%
Protein 54.3g 109%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 226.8mg 23%
Amount Per 100 g
Calories 139.09 Kcal (582 kJ)
Calories from fat 55.55 Kcal
% Daily Value*
Total Fat 6.17g 26%
Cholesterol 61.08mg 55%
Sodium 343.96mg 39%
Potassium 259.94mg 15%
Total Carbs 1.28g 1%
Sugars 0.14g 2%
Dietary Fiber 0.13g 1%
Protein 20.16g 109%
Vitamin A 0.1mg 9%
Calcium 84.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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