Vanita's Mexican Chicken Breast Recipe

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Vanita's Mexican Chicken Breast
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Ingredients
8
Count
Nutrition
385
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Line bottom of a 9x13 pan.
  3. Put raw chicken breast on top of tortilla chips.
  4. Mix soups, milk,taco seasoning, and chilies.
  5. Pour over chicken in pan.
  6. Sprinkle with cheddar cheese on top of soup mixture.
  7. Bake at 350* for 40-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.81 Kcal (1611 kJ)
Calories from fat 164.36 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 161.42mg 54%
Sodium 952.86mg 40%
Potassium 725.78mg 15%
Total Carbs 5.65g 2%
Sugars 0.58g 2%
Dietary Fiber 0.31g 1%
Protein 51.24g 102%
Vitamin C 7.4mg 12%
Iron 0.5mg 3%
Calcium 270.5mg 27%
Amount Per 100 g
Calories 136.94 Kcal (573 kJ)
Calories from fat 58.49 Kcal
% Daily Value*
Total Fat 6.5g 28%
Cholesterol 57.44mg 54%
Sodium 339.08mg 40%
Potassium 258.27mg 15%
Total Carbs 2.01g 2%
Sugars 0.2g 2%
Dietary Fiber 0.11g 1%
Protein 18.23g 102%
Vitamin C 2.6mg 12%
Iron 0.2mg 3%
Calcium 96.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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