Cheesy Enchilada Chicken Recipe

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Cheesy Enchilada Chicken
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Ingredients
3
Count
Nutrition
542
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray baking dish with Pam.
  3. Place chicken breasts in bottom of dish.
  4. Pour enchilada sauce evenly over chicken.
  5. Bake for 30 minutes.
  6. Sprinkle with cheese after 30 minutes.
  7. Place chicken back in oven until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.48 Kcal (2271 kJ)
Calories from fat 284 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 213.85mg 71%
Sodium 1424.97mg 59%
Potassium 873.94mg 19%
Total Carbs 5.79g 2%
Sugars 3.78g 15%
Dietary Fiber 0.71g 3%
Protein 60.92g 122%
Vitamin C 4.3mg 7%
Calcium 408.1mg 41%
Amount Per 100 g
Calories 148.21 Kcal (621 kJ)
Calories from fat 77.59 Kcal
% Daily Value*
Total Fat 8.62g 49%
Cholesterol 58.42mg 71%
Sodium 389.31mg 59%
Potassium 238.76mg 19%
Total Carbs 1.58g 2%
Sugars 1.03g 15%
Dietary Fiber 0.19g 3%
Protein 16.64g 122%
Vitamin C 1.2mg 7%
Calcium 111.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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