Crock Pot Salsa/Mexican Chicken Recipe

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Crock Pot Salsa/Mexican Chicken
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Ingredients
6
Count
Nutrition
233
Calories
Total time
425
Minutes
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Ingredients:

Directions:

  1. Season chicken on both sides with taco seasoning and put it in the crock pot.
  2. Pour salsa over it.
  3. Cook on low 7-8 hours.
  4. Shred chicken in the crock with a fork and stir in the corn, beans and sour cream.
  5. Cook 30 more minutes.
  6. Serve in tortillas, over rice, over chips, salad, or use in your favorite mexican recipe!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.57 Kcal (974 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 80.31mg 27%
Sodium 872.2mg 36%
Potassium 683.35mg 15%
Total Carbs 14.17g 5%
Sugars 3.12g 12%
Dietary Fiber 2.5g 10%
Protein 27g 54%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 100.23 Kcal (420 kJ)
Calories from fat 33.76 Kcal
% Daily Value*
Total Fat 3.75g 13%
Cholesterol 34.61mg 27%
Sodium 375.9mg 36%
Potassium 294.51mg 15%
Total Carbs 6.1g 5%
Sugars 1.34g 12%
Dietary Fiber 1.08g 10%
Protein 11.63g 54%
Vitamin C 0.9mg 3%
Iron 0.2mg 2%
Calcium 38.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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