Directions:
- Preheat oven to 350 degrees Fahrenheit.
- In a medium bowl, beat cream cheese, Cheddar cheese, mayonnaise, lemon juice, seafood seasoning, and garlic powder just until combined.
- Gently beat in scallion and crabmeat just until evenly mixed.
- Spoon 1 tablespoon crab mixture into each phyllo shell; place on baking sheets.
- Bake 15 minutes, or until heated through and shells are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.6 Kcal (258 kJ) | ||
| Calories from fat | 44.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 4% | |
| Sodium | 58.09mg | 2% | |
| Potassium | 18.8mg | 0% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 274.24 Kcal (1148 kJ) | ||
| Calories from fat | 197.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 8% | |
|---|---|---|---|
| Cholesterol | 49.42mg | 4% | |
| Sodium | 258.61mg | 2% | |
| Potassium | 83.71mg | 0% | |
| Total Carbs | 7.16g | 1% | |
| Sugars | 1.4g | 1% | |
| Dietary Fiber | 0.34g | 0% | |
| Protein | 11.73g | 5% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 98.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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