Directions:
- Preheat oven to 375°.
- Combine first 3 ingredients, stirring with a whisk; brush mixture evenly over both sides of each gyoza. Fit 1 gyoza into each of 30 miniature muffin cups, pressing the gyoza firmly into base of cups. Bake at 375° for 12 minutes or until lightly browned; cool in pans on a wire rack. Carefully remove cups from pans.
- Combine celery and next 10 ingredients (though crabmeat) in a large bowl; toss gently. Spoon 1 1/2 tablespoons crab mixture into each gyoza cup. Garnish each cup with a cilantro leaf, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.32 Kcal (286 kJ) | ||
| Calories from fat | 29.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 73.85mg | 3% | |
| Potassium | 42.63mg | 1% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.7 Kcal (510 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 5% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 0% | |
| Sodium | 131.56mg | 3% | |
| Potassium | 75.94mg | 1% | |
| Total Carbs | 5.48g | 1% | |
| Sugars | 3.42g | 8% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 11g | 12% | |
| Vitamin C | 4.9mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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