Hot Maryland Style Crab Spread Recipe

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Hot Maryland Style  Crab Spread
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. Lightly grease a 1-quart baking dish.
  3. In a 2-quart bowl, blend together cream cheese, sour cream, mayonnaise, lemon juice, dry mustard and hot sauce.
  4. Stir in crab meat, Old Bay seasonings, and 1/4 cup cheddar cheese.
  5. Transfer to greased baking dish. Top with remaining 1/4 cup cheddar cheese.
  6. Bake in preheated oven 30 minutes, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.7 Kcal (505 kJ)
Calories from fat 86.22 Kcal
% Daily Value*
Total Fat 9.58g 15%
Cholesterol 23.53mg 8%
Sodium 118.09mg 5%
Potassium 59.02mg 1%
Total Carbs 2.01g 1%
Sugars 0.76g 3%
Dietary Fiber 0.07g 0%
Protein 6.48g 13%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 227.79 Kcal (954 kJ)
Calories from fat 162.72 Kcal
% Daily Value*
Total Fat 18.08g 15%
Cholesterol 44.4mg 8%
Sodium 222.88mg 5%
Potassium 111.38mg 1%
Total Carbs 3.78g 1%
Sugars 1.44g 3%
Dietary Fiber 0.13g 0%
Protein 12.22g 13%
Vitamin C 1.6mg 1%
Iron 0.5mg 1%
Calcium 110.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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