Cheesy Corn and Grits Recipe

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Ingredients:

Serving

1 1/2 cups water
1 tsp instant vegetable bouillon granules
1/2 cup quick-cooking grits
1/4 cup finely chopped green onions or 1/4 cup chives
1/2 cup shredded cheddar cheese (2 oz)
2 eggs, slightly beaten
1/2 cup milk
1 (8 oz) can cream-style corn
1/4 cup shredded cheddar cheese (1 oz)

Directions:

In a medium saucepan bring water and vegetable (or chicken) granules to boiling.
Gradually stir in grits.
Remove from heat.
Cover and let stand 5 minutes.
Stir in onion and the 1/2 cup cheese.
Stir in eggs, milk, and corn.
Transfer to a lightly greased 1-quart casserole.
Bake, uncovered, in a 350 degree oven for 45 to 50 minutes or until set in center.
Sprinkle with the remaining cheese.
Let stand 1 to 2 minutes before serving to melt cheese.
Makes 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.76 Kcal (656 kJ)
Calories from fat	82.95 Kcal
		% Daily Value*
Total Fat	9.22g	14%
Cholesterol	104.78mg	35%
Sodium	215.76mg	9%
Potassium	124.48mg	3%
Total Carbs	8.34g	3%
Sugars	2.11g	8%
Dietary Fiber	0.48g	2%
Protein	9.94g	20%
Vitamin C	0.9mg	2%
Iron	1mg	6%
Calcium	214.7mg	21%

Amount Per 100 g
Calories	75.49 Kcal (316 kJ)
Calories from fat	39.95 Kcal
		% Daily Value*
Total Fat	4.44g	14%
Cholesterol	50.46mg	35%
Sodium	103.91mg	9%
Potassium	59.95mg	3%
Total Carbs	4.02g	3%
Sugars	1.01g	8%
Dietary Fiber	0.23g	2%
Protein	4.78g	20%
Vitamin C	0.4mg	2%
Iron	0.5mg	6%
Calcium	103.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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