Directions:
- In a large skillet, saute onions in butter until tender. In a large bowl, whisk eggs and milk; pour over onions. Cook over medium heat; as the eggs set, lift edges, letting uncooked portion flow underneath.
- When the eggs are nearly set, sprinkle with the corned beef, cheese and pepper. Remove from the heat; cover and let stand for 1-2 minutes or until the cheese is melted. Cut into wedges. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.57 Kcal (1497 kJ) | ||
| Calories from fat | 254.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.25g | 43% | |
|---|---|---|---|
| Cholesterol | 333.89mg | 111% | |
| Sodium | 765.08mg | 32% | |
| Potassium | 226.15mg | 5% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 23.35g | 47% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 167.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 213.2 Kcal (893 kJ) | ||
| Calories from fat | 151.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 43% | |
|---|---|---|---|
| Cholesterol | 199.08mg | 111% | |
| Sodium | 456.19mg | 32% | |
| Potassium | 134.85mg | 5% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 13.92g | 47% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 15% | |
| Calcium | 99.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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