Directions:
- Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat for 5-10 minutes or until nicely browned and no longer pink inside.
- Stir in water; bring to a boil.
- Stir in pasta.
- Cover and simmer on medium low heat for 10 minutes or until pasta is tender.
- Add remaining ingredients; stir.
- Cook, covered, 5-7 minutes, or until cheese is completely melted and broccoli is crisp tender, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.21 Kcal (1667 kJ) | ||
| Calories from fat | 112.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 78.17mg | 26% | |
| Sodium | 853.67mg | 36% | |
| Potassium | 401.33mg | 9% | |
| Total Carbs | 31.39g | 10% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 30.93g | 62% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 133.7mg | 743% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 111.26 Kcal (466 kJ) | ||
| Calories from fat | 31.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 19% | |
|---|---|---|---|
| Cholesterol | 21.84mg | 26% | |
| Sodium | 238.51mg | 36% | |
| Potassium | 112.13mg | 9% | |
| Total Carbs | 8.77g | 10% | |
| Sugars | 1.29g | 18% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 8.64g | 62% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 37.4mg | 743% | |
| Calcium | 35.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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