Cheesy Chicken Enchiladas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup chopped onion
1 1/2 cups shredded cooked chicken breasts
1 1/2 cups shredded reduced-fat sharp cheddar cheese
1 cup bottled picante sauce
3 oz reduced-fat cream cheese (1/3 less fat )
1 tsp ground cumin or 1 tsp chili powder
8 (6 inch) whole wheat tortillas
1 (8 oz) can enchilada sauce

Directions:

Preheat oven to 350*F.
Spray a large nonstick skillet with cooking spray and heat over medium heat until hot.
Add onion and saute until tender.
Add the shredded chicken, 3/4 cup of the cheddar cheese, picante sauce, cream cheese, and cumin.
Cook until the cheese melts, stirring constantly.
Place even amounts of the chicken mixture down the center of each tortilla and roll up.
Place in a 9 x 13 inch baking dish which has been sprayed with nonstick cooking spray.
Pour the enchilada sauce evenly over top, and sprinkle with remaining cheddar cheese.
Cover and bake for around 15 minutes or until cheese melts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.32 Kcal (1345 kJ)
Calories from fat	173.99 Kcal
		% Daily Value*
Total Fat	19.33g	30%
Cholesterol	66.14mg	22%
Sodium	615.63mg	26%
Potassium	219.81mg	5%
Total Carbs	17.28g	6%
Sugars	2.02g	8%
Dietary Fiber	1.01g	4%
Protein	18.86g	38%
Vitamin C	5.7mg	10%
Vitamin A	0.6mg	20%
Iron	4.8mg	26%
Calcium	240.1mg	24%

Amount Per 100 g
Calories	157.78 Kcal (661 kJ)
Calories from fat	85.44 Kcal
		% Daily Value*
Total Fat	9.49g	30%
Cholesterol	32.48mg	22%
Sodium	302.3mg	26%
Potassium	107.94mg	5%
Total Carbs	8.49g	6%
Sugars	0.99g	8%
Dietary Fiber	0.5g	4%
Protein	9.26g	38%
Vitamin C	2.8mg	10%
Vitamin A	0.3mg	20%
Iron	2.3mg	26%
Calcium	117.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheesy Chicken Enchiladas

Onion , chopeed, Cooked chicken breasts, shredded and 6 more..
Cheese and Chicken Enchiladas (OAMC)

Chopped onion and 7 more..
Spinach and Broccoli Enchiladas

Onion, chopped, Frozen spinach, thawed and squeezed dry and 7 more..
Black Bean Tortilla Casserole

Chopped onions, Chopped green chilies, Tomatoes, diced and 10 more..
Tortilla Black Bean Casserole

Chopped onions, Chopped green peppers, Tomatoes, cut up and 12 more..
Black Bean Tortilla Casserole

Onions, chopped, Chopped green peppers and 12 more..
Chicken Verde Enchiladas

Chopped onion, Shredded cooked chicken breast and 5 more..
Taco Rice Salad

Garlic cloves, minced, Cooked yellow rice, Ground cumin and 13 more..
$Tex Mex Black Bean Dip$

Tex Mex Black Bean Dip

Vegetable oil, Chopped onion, Garlic cloves, minced and 8 more..
Beef Enchilada Casserole

Ground beef, cooked and drained, Onion, chopped and 9 more..