Beef Enchilada Casserole Recipe

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Ingredients:

Serving

1 lb ground beef, cooked and drained
1 large onion, chopped
2 (15 1/2 oz) cans diced tomato with jalapenos
1 (15 oz) can refried black beans with lime juice
1 (15 oz) can dark red kidney beans, rinsed and drained
1 (15 oz) can corn, rinsed and drained
1 tsp cumin
1 -2 tsp garlic, minced
2 (10 oz) cans red enchilada sauce (1 mild and 1 hot )
18 corn tortillas
2 cups mexican shredded cheese

Directions:

Preheat oven to 350 degrees F. In large skillet cook, hamburger, onion and garlic till hamburger is no longer pink. Drain. Return mixture to the skillet and add the next 6 ingredients. Heat through.
Mix enchilada sauces together. In a 9x13 dish add a small amount of the enchilada sauce to slightly cover bottom. Lay 6 tortillas (they will slightly overlap) then add meat mixture and sprinkle with cheese. Repeat again. The final layer will be the last 6 tortillas.
Pour enchilada sauce over the entire pan; making sure it gets down the sides. Cover with foil and bake 40 - 45 minutes till heated through. Uncover; sprinkle a little cheese and let stand a few minutes to firm up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.31 Kcal (1232 kJ)
Calories from fat	110.12 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	60.96mg	20%
Sodium	225.86mg	9%
Potassium	387.86mg	8%
Total Carbs	25.78g	9%
Sugars	1.66g	7%
Dietary Fiber	3.92g	16%
Protein	21.87g	44%
Vitamin C	2.5mg	4%
Iron	2.1mg	11%
Calcium	205mg	20%

Amount Per 100 g
Calories	201 Kcal (842 kJ)
Calories from fat	75.21 Kcal
		% Daily Value*
Total Fat	8.36g	19%
Cholesterol	41.63mg	20%
Sodium	154.25mg	9%
Potassium	264.88mg	8%
Total Carbs	17.61g	9%
Sugars	1.13g	7%
Dietary Fiber	2.67g	16%
Protein	14.94g	44%
Vitamin C	1.7mg	4%
Iron	1.4mg	11%
Calcium	140mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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