Cheesy Chicken Avo Enchiladas Recipe

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Cheesy Chicken Avo Enchiladas
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Ingredients
12
Count
Nutrition
475
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Mix 1 tbsp of chili powder, 1 tsp of cumin, coriander, garlic powder, 1/2 tsp salt, black pepper, and 2 tbsp canola oil. Add to chicken and allow to marinate for 30 minutes.
  2. Heat 2 tbsp of oil over medium in a large pan. Remove chicken from marinade and sear on both sides for about 2 minutes.
  3. Add a 1/2 cup of water to the pan and cover allowing to cook for 15 minutes. Remove chicken and let it rest for 5 minutes before cutting.
  4. Whip cream cheese for 3 minutes on high speed, and then fold in the guacamole, red bell pepper, onion, and the remaining cumin, salt, and chili powder.
  5. Dice the chicken and add to the cream cheese mixture.
  6. Heat tortillas in either the microwave between 2 wet paper towels for 30 seconds (5 at a time) or quickly (30 seconds) dip each tortilla into a pan of warm oil over medium low heat.
  7. Wrap up 2 tbsps of filling into each tortilla, then top with guacamole salsa, and cook for 10 minutes at 350.
  8. Remove from oven and top with queso fresco or Monterey jack cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.74 Kcal (1988 kJ)
Calories from fat 286.36 Kcal
% Daily Value*
Total Fat 31.82g 49%
Cholesterol 22.3mg 7%
Sodium 742.22mg 31%
Potassium 242.72mg 5%
Total Carbs 40.97g 14%
Sugars 1.68g 7%
Dietary Fiber 9.07g 36%
Protein 9.39g 19%
Vitamin C 24.1mg 40%
Vitamin A 0.2mg 7%
Iron 4.9mg 27%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 181.05 Kcal (758 kJ)
Calories from fat 109.21 Kcal
% Daily Value*
Total Fat 12.13g 49%
Cholesterol 8.51mg 7%
Sodium 283.06mg 31%
Potassium 92.57mg 5%
Total Carbs 15.62g 14%
Sugars 0.64g 7%
Dietary Fiber 3.46g 36%
Protein 3.58g 19%
Vitamin C 9.2mg 40%
Vitamin A 0.1mg 7%
Iron 1.9mg 27%
Calcium 72.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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