| Amount Per 1 Serving | |||
| Calories | 474.87 Kcal (1988 kJ) | ||
| Calories from fat | 141.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 35.93mg | 12% | |
| Sodium | 1014.31mg | 42% | |
| Potassium | 1156.44mg | 25% | |
| Total Carbs | 56.74g | 19% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 11.29g | 45% | |
| Protein | 28.97g | 58% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 378.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 174.81 Kcal (732 kJ) | ||
| Calories from fat | 52.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 24% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 12% | |
| Sodium | 373.39mg | 42% | |
| Potassium | 425.71mg | 25% | |
| Total Carbs | 20.89g | 19% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 4.15g | 45% | |
| Protein | 10.66g | 58% | |
| Vitamin C | 2.7mg | 12% | |
| Iron | 1.2mg | 18% | |
| Calcium | 139.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.