Cheesy Broccoli Soup Recipe

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Cheesy Broccoli Soup
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Ingredients
9
Count
Nutrition
4569
Calories
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Ingredients:

Directions:

  1. In a large saucepan, bring water and bouillon to a boil. Add broccoli.
  2. Reduce heat; cover and simmer for 3-4 minutes or until crisp-tender. Drain, reserving 3/4 cup liquid.
  3. In another large saucepan, saute onion in butter until tender. Whisk in flour until blended. Add the milk and cheese. Cook over medium-low heat until cheese is melted, stirring frequently.
  4. Stir in broccoli and reserved cooking liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4569.43 Kcal (19131 kJ)
Calories from fat 2959.05 Kcal
% Daily Value*
Total Fat 328.78g 506%
Cholesterol 998.09mg 333%
Sodium 13120mg 547%
Potassium 5919.48mg 126%
Total Carbs 189.51g 63%
Sugars 97.47g 390%
Dietary Fiber 33.02g 132%
Protein 222.95g 446%
Vitamin C 632.3mg 1054%
Vitamin A 10.2mg 340%
Iron 9.6mg 53%
Calcium 6326.8mg 633%
Amount Per 100 g
Calories 125.65 Kcal (526 kJ)
Calories from fat 81.37 Kcal
% Daily Value*
Total Fat 9.04g 506%
Cholesterol 27.45mg 333%
Sodium 360.78mg 547%
Potassium 162.78mg 126%
Total Carbs 5.21g 63%
Sugars 2.68g 390%
Dietary Fiber 0.91g 132%
Protein 6.13g 446%
Vitamin C 17.4mg 1054%
Vitamin A 0.3mg 340%
Iron 0.3mg 53%
Calcium 174mg 633%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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