Directions:
- Bring water and chicken bouillon granules to a boil in a pot. Add broccoli and onion; cook at a boil until tender, 10 to 12 minutes.
- Combine milk, margarine, flour, and cream cheese in a large pot over medium heat; cook and stir until the margarine melts and the mixture begins to thicken, about 5 minutes.
- Stir Cheddar cheese into the milk mixture; cook and stir until the Cheddar melts completely.
- Pour the broccoli mixture into the cheese mixture in the large pot; stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.2 Kcal (1964 kJ) | ||
| Calories from fat | 317.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.23g | 54% | |
|---|---|---|---|
| Cholesterol | 40.3mg | 13% | |
| Sodium | 1005.32mg | 42% | |
| Potassium | 574.52mg | 12% | |
| Total Carbs | 23.28g | 8% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 80.5mg | 134% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 468.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 88.11 Kcal (369 kJ) | ||
| Calories from fat | 59.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 54% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 13% | |
| Sodium | 188.8mg | 42% | |
| Potassium | 107.89mg | 12% | |
| Total Carbs | 4.37g | 8% | |
| Sugars | 1.71g | 36% | |
| Dietary Fiber | 0.91g | 19% | |
| Protein | 3.2g | 34% | |
| Vitamin C | 15.1mg | 134% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 10% | |
| Calcium | 88mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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