Directions:
- Prepare broccoli according to directions. Drain off excess water.
- Add cream of mushroom soup and one can of milk to broccoli. Stir and heat thoroughly on low.
- Add cheese, stirring until melted. Add salt and pepper to taste. Your quick and creamy soup is ready to serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.23 Kcal (1814 kJ) | ||
| Calories from fat | 251.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 43% | |
|---|---|---|---|
| Cholesterol | 96.05mg | 32% | |
| Sodium | 1925.63mg | 80% | |
| Potassium | 600.05mg | 13% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 30.11g | 60% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 1016.3mg | 102% | |
| Amount Per 100 g | |||
| Calories | 146.92 Kcal (615 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 43% | |
|---|---|---|---|
| Cholesterol | 32.57mg | 32% | |
| Sodium | 653.03mg | 80% | |
| Potassium | 203.49mg | 13% | |
| Total Carbs | 5.1g | 5% | |
| Sugars | 2.64g | 31% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 10.21g | 60% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 0.4mg | 7% | |
| Calcium | 344.7mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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