Cheesy Bowl Recipe

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Cheesy Bowl
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Ingredients:

Directions:

  1. Stir all ingredients together except bread and set aside.
  2. Cut top off of bread and hollow out, reserving torn bread pieces for dipping.
  3. Spoon dip mixture into hollowed out bread bowl and place on an ungreased baking sheet. Bake at 350 degrees for one hour.
  4. Serve with torn bread and or sliced apples or pears.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.81 Kcal (1867 kJ)
Calories from fat 211.94 Kcal
% Daily Value*
Total Fat 23.55g 36%
Cholesterol 37.08mg 12%
Sodium 1047.52mg 44%
Potassium 146.34mg 3%
Total Carbs 42.24g 14%
Sugars 2.58g 10%
Dietary Fiber 2.38g 10%
Protein 16.52g 33%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 325.1mg 33%
Amount Per 100 g
Calories 283.74 Kcal (1188 kJ)
Calories from fat 134.9 Kcal
% Daily Value*
Total Fat 14.99g 36%
Cholesterol 23.6mg 12%
Sodium 666.71mg 44%
Potassium 93.14mg 3%
Total Carbs 26.88g 14%
Sugars 1.64g 10%
Dietary Fiber 1.52g 10%
Protein 10.51g 33%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 8%
Iron 1.5mg 13%
Calcium 206.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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