Directions:
- Stir together all ingredients except bread; set aside.
- Hollow out bread, reserving torn pieces. Spoon dip into bread; place on ungreased baking sheet. Bake at 350* for one hour. Serve with torn bread or sliced apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.23 Kcal (997 kJ) | ||
| Calories from fat | 136.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 23% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 8% | |
| Sodium | 494.4mg | 21% | |
| Potassium | 95.93mg | 2% | |
| Total Carbs | 15.91g | 5% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 322.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 296.01 Kcal (1239 kJ) | ||
| Calories from fat | 170.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.89g | 23% | |
|---|---|---|---|
| Cholesterol | 31.51mg | 8% | |
| Sodium | 614.31mg | 21% | |
| Potassium | 119.19mg | 2% | |
| Total Carbs | 19.77g | 5% | |
| Sugars | 2.86g | 9% | |
| Dietary Fiber | 3.52g | 11% | |
| Protein | 11.74g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 9% | |
| Calcium | 400.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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