Directions:
- Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.17 Kcal (2253 kJ) | ||
| Calories from fat | 329.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.57g | 56% | |
|---|---|---|---|
| Cholesterol | 148.07mg | 49% | |
| Sodium | 811.42mg | 34% | |
| Potassium | 582.62mg | 12% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 35.89g | 72% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 287.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 278.14 Kcal (1165 kJ) | ||
| Calories from fat | 170.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 56% | |
|---|---|---|---|
| Cholesterol | 76.52mg | 49% | |
| Sodium | 419.36mg | 34% | |
| Potassium | 301.11mg | 12% | |
| Total Carbs | 8.61g | 6% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 18.55g | 72% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 14% | |
| Calcium | 148.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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