Directions:
- Trim asparagus spears to 6 in.; set aside. Flatten bread with a rolling pin. In a small bowl, beat cream cheese and blue cheese until blended. Spread over bread; top with an asparagus spear and roll up tightly.
- Roll in butter; place seam side down on a greased baking sheet. Sprinkle with sesame seeds. Bake at 375° for 14-16 minutes or until bottom is lightly browned. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.65 Kcal (652 kJ) | ||
| Calories from fat | 84.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 7% | |
| Sodium | 221.13mg | 9% | |
| Potassium | 93.1mg | 2% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 5g | 10% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 241.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 258.04 Kcal (1080 kJ) | ||
| Calories from fat | 139.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 14% | |
|---|---|---|---|
| Cholesterol | 36.61mg | 7% | |
| Sodium | 366.59mg | 9% | |
| Potassium | 154.35mg | 2% | |
| Total Carbs | 22.36g | 4% | |
| Sugars | 3.06g | 7% | |
| Dietary Fiber | 4.99g | 12% | |
| Protein | 8.3g | 10% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 11% | |
| Calcium | 400mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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