Directions:
- Melt butter in skillet over low heat.
- Add onion, garlic and ginger to pan and cook 10 minutes or until tender.
- Combine flour, curry powder and salt.
- Add to skillet and cook stirring constantly (5 minutes).
- Increase heat to medium and whisk in milk, stirring until smooth.
- Reduce heat to low, cover and simmer 20 minutes.
- Strain mixture into saucepan.
- Add cream, shrimp and crabmeat to pan and combine well over low heat.
- Add lemon juice to pan.
- Serve over rice and garnish with lemon wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.14 Kcal (1466 kJ) | ||
| Calories from fat | 187.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.81g | 32% | |
|---|---|---|---|
| Cholesterol | 97.16mg | 32% | |
| Sodium | 683.3mg | 28% | |
| Potassium | 373.01mg | 8% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 221.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 135.69 Kcal (568 kJ) | ||
| Calories from fat | 72.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 32% | |
|---|---|---|---|
| Cholesterol | 37.65mg | 32% | |
| Sodium | 264.79mg | 28% | |
| Potassium | 144.55mg | 8% | |
| Total Carbs | 7.46g | 6% | |
| Sugars | 2.84g | 29% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 8.05g | 42% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 85.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
