Cheesehead Cream of Broccoli Soup Recipe

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Ingredients:

Serving

1 1/2 lbs finely chopped broccoli (fresh is best but frozen is fine )
2 quarts water
1 medium onion, diced fine
3 bay leaves
1/2 tsp cumin
8 chicken bouillon cubes
1 dash pepper
3/4 lb cubed velveeta cheese
1/4 lb margarine
1 1/2 cups milk
2/3 cup flour

Directions:

Simmer first 7 ingredients together in a large saucepan until brocolli is tender, 20-30 minutes.
Remove bay leaves.
Add cheese and margarine. Stir until dissolved.
In a small bowl, mix in milk and flour, stirring until smooth and no floury lumps remain.
Add this slurry to the soup, stirring constantly until the soup bubbles in the mixture. Cook for 5-10 minutes more, then remove from heat and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.25 Kcal (1475 kJ)
Calories from fat	211.8 Kcal
		% Daily Value*
Total Fat	23.53g	36%
Cholesterol	14.13mg	5%
Sodium	1819.67mg	76%
Potassium	346.61mg	7%
Total Carbs	25.68g	9%
Sugars	8.19g	33%
Dietary Fiber	4.25g	17%
Protein	10.17g	20%
Vitamin C	58.9mg	98%
Vitamin A	0.1mg	5%
Iron	1.8mg	10%
Calcium	291.3mg	29%

Amount Per 100 g
Calories	76.24 Kcal (319 kJ)
Calories from fat	45.84 Kcal
		% Daily Value*
Total Fat	5.09g	36%
Cholesterol	3.06mg	5%
Sodium	393.86mg	76%
Potassium	75.02mg	7%
Total Carbs	5.56g	9%
Sugars	1.77g	33%
Dietary Fiber	0.92g	17%
Protein	2.2g	20%
Vitamin C	12.7mg	98%
Iron	0.4mg	10%
Calcium	63.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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