Directions:
- Combine first 8 ingredients in large saucepan; bring to a boil over medium heat. Reduce heat and simmer until potatoes are tender. Stir in ground beef and 2 cups milk.
- Whisk together flour and remaining milk in a small bowl until smooth; gradually whisk into soup. Bring to a boil; cook 2 minutes or until thick and bubbly, stirring constantly. Reduce heat; add cheese and stir until melted. Add cayenne pepper, if desired. Top with bacon just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.22 Kcal (1663 kJ) | ||
| Calories from fat | 169 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 65.51mg | 22% | |
| Sodium | 732.77mg | 31% | |
| Potassium | 535.06mg | 11% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 23.17g | 46% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 277.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 130.59 Kcal (547 kJ) | ||
| Calories from fat | 55.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 29% | |
|---|---|---|---|
| Cholesterol | 21.54mg | 22% | |
| Sodium | 240.91mg | 31% | |
| Potassium | 175.91mg | 11% | |
| Total Carbs | 5.31g | 5% | |
| Sugars | 2.82g | 34% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 7.62g | 46% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.5mg | 8% | |
| Calcium | 91.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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