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Cheese Stuffed Zucchini Recipe

Cheese Stuffed Zucchini Recipe

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Ingredients

Count

Nutrition

153

Calories

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Ingredients:

Serving

Directions:

Cut ends off zucchini and cook whole in boiling salted water for 12 minutes.
Remove from water then cut in half lengthwise.
Scoop out pulp leaving some next to skin then put pulp into bowl.
Invert zucchini to drain on paper towels.
Add eggs to pulp then beat well with spoon.
Add cheddar cheese, cottage cheese, onion, parsley, salt and pepper then mix together.
Fill each shell and arrange in greased baking dish.
Bake uncovered at 350 for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.47 Kcal (643 kJ)
Calories from fat	101.23 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Cholesterol	86.41mg	29%
Sodium	449.78mg	19%
Potassium	127.92mg	3%
Total Carbs	1.79g	1%
Sugars	1.01g	4%
Dietary Fiber	0.19g	1%
Protein	11.1g	22%
Vitamin C	4.7mg	8%
Iron	0.7mg	4%
Calcium	225.7mg	23%

Amount Per 100 g
Calories	212.59 Kcal (890 kJ)
Calories from fat	140.22 Kcal
		% Daily Value*
Total Fat	15.58g	17%
Cholesterol	119.69mg	29%
Sodium	623.03mg	19%
Potassium	177.2mg	3%
Total Carbs	2.49g	1%
Sugars	1.4g	4%
Dietary Fiber	0.26g	1%
Protein	15.38g	22%
Vitamin C	6.5mg	8%
Iron	1mg	4%
Calcium	312.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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