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Cheese and Sausage Stuffed Zucchini Recipe

Cheese and Sausage Stuffed Zucchini Recipe

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Ingredients:

Serving

12 oz pork sausage
1 large zucchini
3 eggs, beaten
1 cup shredded colby cheese
2 cups cottage cheese
1 1/2 cups shredded italian cheese blend
1/2 cup chopped onion
2 tbsp italian seasoning
1/2 tsp salt
1/2 tsp ground black pepper
1 pinch garlic salt
1/2 cup chopped tomatoes

Directions:

Preheat oven to 350 degrees F (175 degrees C). Butter a baking dish (size is dependent on the size of your zucchini).
Place crumbled sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
Partially cook zucchini in the microwave on high for 5 minutes. Remove from the microwave and let cool for about 10 minutes. Meanwhile, in a medium bowl combine eggs, Colby cheese, cottage cheese, Italian blend cheese, onion, Italian seasoning, salt and pepper.
Slice the zucchini in half lengthwise, remove the seeds and rinse. Place both halves in prepared baking dish and sprinkle with garlic salt. Layer the sausage, tomatoes and cheese mixture in each half.
Bake in preheated oven for 40 minutes. Then broil for 5 minutes to brown the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.13 Kcal (2291 kJ)
Calories from fat	372.18 Kcal
		% Daily Value*
Total Fat	41.35g	64%
Cholesterol	214.87mg	72%
Sodium	1385.04mg	58%
Potassium	433.61mg	9%
Total Carbs	6.54g	2%
Sugars	4.26g	17%
Dietary Fiber	0.59g	2%
Protein	36.83g	74%
Vitamin C	5.4mg	9%
Iron	1.8mg	10%
Calcium	474.2mg	47%

Amount Per 100 g
Calories	200.62 Kcal (840 kJ)
Calories from fat	136.47 Kcal
		% Daily Value*
Total Fat	15.16g	64%
Cholesterol	78.79mg	72%
Sodium	507.86mg	58%
Potassium	158.99mg	9%
Total Carbs	2.4g	2%
Sugars	1.56g	17%
Dietary Fiber	0.22g	2%
Protein	13.5g	74%
Vitamin C	2mg	9%
Iron	0.7mg	10%
Calcium	173.9mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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