Directions:
- Place one tortilla on a baking sheet coated with nonstick cooking spray.
- Sprinkle with 1 cup cheese.
- Top with second tortilla;
- Spread with pizza sauce.
- Sprinkle with pineapple, ham and remaining cheese.
- Bake at 375* for 15 minutes or until tortillas are crisp and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.6 Kcal (2958 kJ) | ||
| Calories from fat | 315.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.09g | 54% | |
|---|---|---|---|
| Cholesterol | 134.03mg | 45% | |
| Sodium | 2111.72mg | 88% | |
| Potassium | 448.88mg | 10% | |
| Total Carbs | 38.8g | 13% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 62.07g | 124% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 1425.4mg | 143% | |
| Amount Per 100 g | |||
| Calories | 181.73 Kcal (761 kJ) | ||
| Calories from fat | 81.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 54% | |
|---|---|---|---|
| Cholesterol | 34.47mg | 45% | |
| Sodium | 543.1mg | 88% | |
| Potassium | 115.45mg | 10% | |
| Total Carbs | 9.98g | 13% | |
| Sugars | 2.14g | 33% | |
| Dietary Fiber | 0.56g | 9% | |
| Protein | 15.96g | 124% | |
| Vitamin C | 3.4mg | 22% | |
| Iron | 0.3mg | 7% | |
| Calcium | 366.6mg | 143% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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