Directions:
- Roast the red pepper (I like to buy them roasted in a jar, but not in oil).
- Caramelize the onion by chopping it and saute it in oil for 15-20 minutes.
- Load up the pizza in the order listed above.
- Bake at 400 for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.88 Kcal (2658 kJ) | ||
| Calories from fat | 50.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 21.39mg | 7% | |
| Sodium | 350.29mg | 15% | |
| Potassium | 295.61mg | 6% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 14.73g | 29% | |
| Vitamin C | 37.4mg | 62% | |
| Iron | 8.3mg | 46% | |
| Calcium | 431.7mg | 43% | |
| Amount Per 100 g | |||
| Calories | 298.05 Kcal (1248 kJ) | ||
| Calories from fat | 23.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 9% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 7% | |
| Sodium | 164.45mg | 15% | |
| Potassium | 138.78mg | 6% | |
| Total Carbs | 4.41g | 3% | |
| Sugars | 1.74g | 15% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 6.92g | 29% | |
| Vitamin C | 17.6mg | 62% | |
| Iron | 3.9mg | 46% | |
| Calcium | 202.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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