Directions:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. When cool enough to handle, cut sausage into 20 pieces. On 10 metal or soaked wooden skewers, alternately thread the sausage, vegetables and pepperoni.
- Unroll pizza dough onto a lightly floured surface; cut widthwise into 1-in.-wide strips. Starting at the pointed end of a prepared skewer, pierce skewer through one end of dough strip and press dough against last ingredients on the skewer. Spiral-wrap dough strip around skewer, allowing vegetables and meats to peek through. Wrap the remaining end of dough strip around skewer above the first ingredient. Repeat with remaining dough strips and prepared skewers.
- Arrange kabobs on a baking sheet coated with cooking spray. Bake at 400° for 10-12 minutes or until vegetables are tender and pizza crust is golden. Immediately sprinkle with cheese. Serve with pizza sauce. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.14 Kcal (964 kJ) | ||
| Calories from fat | 75.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 45.86mg | 15% | |
| Sodium | 911.24mg | 38% | |
| Potassium | 916.33mg | 19% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 17.74g | 35% | |
| Vitamin C | 65.8mg | 110% | |
| Iron | 6.2mg | 35% | |
| Calcium | 167.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 65.97 Kcal (276 kJ) | ||
| Calories from fat | 21.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 13% | |
|---|---|---|---|
| Cholesterol | 13.14mg | 15% | |
| Sodium | 261.21mg | 38% | |
| Potassium | 262.67mg | 19% | |
| Total Carbs | 6.46g | 8% | |
| Sugars | 2.34g | 33% | |
| Dietary Fiber | 1.51g | 21% | |
| Protein | 5.08g | 35% | |
| Vitamin C | 18.9mg | 110% | |
| Iron | 1.8mg | 35% | |
| Calcium | 48mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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